COURSE INFORMATON
Course Title Code Semester L+P Hour Credits ECTS
Exercise prescription and quality of life SYS   463 7 2 2 3

Prerequisites and co-requisites
Recommended Optional Programme Components None

Language of Instruction Turkish
Course Level First Cycle Programmes (Bachelor's Degree)
Course Type
Course Coordinator Asst.Prof.Dr. Çiğdem ÖZDEMİR
Instructors
Prof.Dr.SANLI SADİ KURDAK1. Öğretim Grup:A
 
Assistants
Goals
To recognize the effects of exercise on the body, to recognize the importance of exercise choices in different groups
Content
Exercise and training information, physiological principles, personalized exercise plans, resting metabolic rate, obesity and exercise, exercises in different groups

Learning Outcomes
1) To know the effects of exercise on body physiological basis
2) Knowing resting metabolic rate, how it is measured and what contribution it will have to the person
3) Classification of obesity, knowing what exercise and nutrition components
4) Exercise patterns that should be applied in case of disability
5) Performance applications
6) Lactic acid, maximal oxygen use and athletic follow-up
7) Exercise planning in patient groups
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Course's Contribution To Program
NoProgram Learning OutcomesContribution
12345
1
Explains the basic concepts and basic theories related to sports.
2
Explains the regulations and educational program about sports education.
3
Explains career development and career choice process.
4
Explains scientific research method and techniques in sports sciences.
5
Prepares annual and daily training plans by considering ahtletes´ developmental characteristics, individual differences,their interests and needs.
6
Uses sports and training involvement strategies actively.
7
Plans and conducts a scientific project , and does necessary analysis by using scientific research methodology related to the sport branch.
8
Explains training practices appropriate for clients with different development and characteristics
9
Designs and organizes training environments for athletes and team.
10
Becomes sensitive and tolerant of athletes about multicultural and a diversity of issues.
11
Does training practices appropriate for different educational levels
12
Uses various training methods to support athletes´ development and provide long lasting educational effects.
13
Chooses, prepares and uses materials that are appropriate for athletes´ developmental level and individual characteristics.
14
Uses educational technology effectively to reach training and performance goals.
15
Has an active role in individual and group activities and successfully finishes the tasks in group work in sports areas.
16
Has the ability to search, discover, create alternative solutions, reach information, think critically and engage in productive discussions for personal and professional growth.
17
Has the skills of active listening, empathy, self-expression, and use of communication technology for effective interpersonal communication.
18
In additon to occupational skills, develops himself/herself on scientific, cultural and artistic areas according to his/her own abilities.
19
Acts colloboratively and cooperatively with her/his colleagues in work place .
20
Acts appropriately within professional ethical standarts.

Course Content
WeekTopicsStudy Materials _ocw_rs_drs_yontem
1 Energy, Metabolism, Endurance and Power Sports Power point presentation and interactive method ?
2 Energy, Metabolism, Endurance and Power Sports Power point presentation and interactive method ?
3 Energy, Metabolism, Endurance and Power Sports Power point presentation and interactive method ?
4 Changes in the training Power point presentation and interactive method ?
5 Changes in the training Power point presentation and interactive method ?
6 In-water exercise Power point presentation and interactive method ?
7 Energy balance and basal metabolism Power point presentation and interactive method ?
8 Midterm Exam ?
9 Antropometrical measurement Power point presentation and interactive method ?
10 Exercise in a hot environment Power point presentation and interactive method ?
11 Exercise in a hot environment Power point presentation and interactive method ?
12 Fluid - electrolyte balance Power point presentation and interactive method ?
13 Doping Power point presentation and interactive method ?
14 Doping Power point presentation and interactive method ?
15 General Revision Power point presentation and interactive method ?
16-17 Final Exam ?

Recommended or Required Reading
Textbook
Additional Resources