COURSE INFORMATON
Course Title Code Semester L+P Hour Credits ECTS
Nutrition in Sport AY   483 7 2 2 4

Prerequisites and co-requisites
Recommended Optional Programme Components None

Language of Instruction Turkish
Course Level First Cycle Programmes (Bachelor's Degree)
Course Type
Course Coordinator Asst.Prof.Dr. Selcen Göktürk KORKMAZ ERYILMAZ
Instructors
Dr. Öğr. ÜyesiSELCEN GÖKTÜRK KORKMAZ ERYILMAZ1. Öğretim Grup:A
 
Assistants
Goals
Teaching basic knowledge and principles of nutrition in sport nutrition, health, performance, interaction with sports directors to train and who transmits this knowledge into practice.
Content
Basic knowledge of nutrition sport nutrition health, performance interaction

Learning Outcomes
1) Knows the importance of nutrition for health and performance.
2) Understands the effects of providing nutrient requirements of athletes on health of athletes.
3) Knows the nutritional properties before, during, after a competition.
4) Knows nutritional ergogenic aids and their effects.
5) Knows the interaction between nutrition, health and sports performance, and so follows a helthy diet and guides the society about this issue.
6)
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Course's Contribution To Program
NoProgram Learning OutcomesContribution
12345
1
Explains the basic concepts and basic theories related to sports.
2
Explains the regulations and educational program about sports education.
3
Explains career development and career choice process.
4
Explains scientific research method and techniques in sports sciences.
X
5
Prepares annual and daily training plans by considering ahtletes´ developmental characteristics, individual differences,their interests and needs.
X
6
Uses sports and training involvement strategies actively.
X
7
Plans and conducts a scientific project , and does necessary analysis by using scientific research methodology related to the sport branch.
X
8
Explains training practices appropriate for clients with different development and characteristics
X
9
Designs and organizes training environments for athletes and team.
X
10
Becomes sensitive and tolerant of athletes about multicultural and a diversity of issues.
11
Does training practices appropriate for different educational levels
X
12
Uses various training methods to support athletes´ development and provide long lasting educational effects.
X
13
Chooses, prepares and uses materials that are appropriate for athletes´ developmental level and individual characteristics.
X
14
Uses educational technology effectively to reach training and performance goals.
15
Has an active role in individual and group activities and successfully finishes the tasks in group work in sports areas.
16
Has the ability to search, discover, create alternative solutions, reach information, think critically and engage in productive discussions for personal and professional growth.
X
17
Has the skills of active listening, empathy, self-expression, and use of communication technology for effective interpersonal communication.
18
In additon to occupational skills, develops himself/herself on scientific, cultural and artistic areas according to his/her own abilities.
19
Acts colloboratively and cooperatively with her/his colleagues in work place .
20
Acts appropriately within professional ethical standarts.
X

Course Content
WeekTopicsStudy Materials _ocw_rs_drs_yontem
1 The importance of nutrition, nutrition, health and perfprmance relationship The textbook and the relevant topics in suggested sources ? Lecture
2 Nutrition Facts, Energy Values of Foods The textbook and the relevant topics in suggested sources ? Lecture
Question-Answer
3 Proteins The textbook and the relevant topics in suggested sources ? Lecture
4 Proteins and athlete performance The textbook and the relevant topics in suggested sources ? Lecture
5 Lipids The textbook and the relevant topics in suggested sources ? Lecture
6 L-Carnitine and athlete performance The textbook and the relevant topics in suggested sources ? Lecture
7 Carbohydrates, Glycemic index The textbook and the relevant topics in suggested sources ? Lecture
8 Midterm exam Midterm exam ? Testing
9 Carbohydrates and athlete performance The textbook and the relevant topics in suggested sources ?
10 Vitamins The textbook and the relevant topics in suggested sources ?
11 Minerals and athlete performance The textbook and the relevant topics in suggested sources ?
12 Nutritional ergogenic aids and effects The textbook and the relevant topics in suggested sources ?
13 Nutritional ergogenic aids and effects The textbook and the relevant topics in suggested sources ? Lecture
14 Feeding the competition period The textbook and the relevant topics in suggested sources ?
15 General rewiev The textbook and the relevant topics in suggested sources ? Lecture
Question-Answer
Discussion
16-17 FİNAL EXAM FİNAL EXAM ? Testing

Recommended or Required Reading
Textbook
Additional Resources