TÜRKÇE
ENGLISH
Information
| Unit | FACULTY OF SPORT SCIENCES |
| SPORTS MANAGEMENT PR. | |
| Code | SYB337 |
| Name | Fitness |
| Term | 2018-2019 Academic Year |
| Semester | 5. Semester |
| Duration (T+A) | 2-2 (T-A) (17 Week) |
| ECTS | 5 ECTS |
| National Credit | 3 National Credit |
| Teaching Language | Türkçe |
| Level | Belirsiz |
| Type | Normal |
| Label | E Elective |
| Mode of study | Yüz Yüze Öğretim |
| Catalog Information Coordinator | Doç. Dr. CENAB TÜRKERİ |
| Course Instructor |
The current term course schedule has not been prepared yet.
|
Course Goal / Objective
Fitness
Course Content
Fitness
Course Precondition
Resources
Notes
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|---|
| LO01 | CALISTENIC EXERCISES |
| LO02 | PUSH UP |
| LO03 | SIT UP AND CRUNCH |
| LO04 | Back Extension |
| LO05 | LUNGE |
| LO06 | SQUAT |
| LO07 | PLANK |
| LO08 | JUMPING JACK AND BURPEES |
| LO09 | BARFIX |
| LO10 | ROLLER SLIDING |
| LO11 | BOSU BALL TRAINING |
| LO12 | CIRCUIT TRAINING |
| LO13 | İNSANİTY TRAINING |
| LO14 | CT TRAINING |
| LO15 | TABATA TRAİNING |
Relation with Program Learning Outcome
| Order | Type | Program Learning Outcomes | Level |
|---|---|---|---|
| PLO01 | - | Defines the sport organization in our country and explains their problems. | |
| PLO02 | - | Understands the knowledge, skills and values related to sport organizations´´ management at the highest level. | |
| PLO03 | - | Recognizes the sports facilities and technologies, follows their progress and uses information technology in accordance with the sport sciences. | |
| PLO04 | - | Analysis the internal and external environment of sport organizations, solves its problems and makes decisions in accordance with the changing conditions. | |
| PLO05 | - | Understands how managerial decision-making process is affected by the organizational culture and ethical values of sport organization. | |
| PLO06 | - | Acquires the knowledge and the culture of sport, adopts the philosophy of Olympism, has the skills of explaining and spreading this philosophy in society. | |
| PLO07 | - | Understands and interprets the technical tactics and managerial skills of chosen sports branch. | |
| PLO08 | - | Uses the communiction skills in the sport organization management process. | |
| PLO09 | - | Develops the financial strategies for sport organizations, evaluates the budget, revenue sources and expenditure, explains the elements of sports marketing. | |
| PLO10 | - | Has knowledge about human anatomy and physiology. | |
| PLO11 | - | Knows the importance of nutrition for health and performance. | |
| PLO12 | - | Practises the management functions and organization principle to sport organization | |
| PLO13 | - | Becomes sensitive and tolerant of athletes about multicultural and diversity issues. | |
| PLO14 | - | Uses educational technology effectively to reach training and performance goals. | |
| PLO15 | - | Has an active role in individual and group activities and successfully finishes the tasks in group work in sports areas. | |
| PLO16 | - | Has the ability to search, discover, create alternative solutions, reach information, think critically and engage in productive discussions for personal and professional growth. | |
| PLO17 | - | Has the skills of active listening, empathy, self-expression, and use of communication technology for effective interpersonal communication. | |
| PLO18 | - | In additon to occupational skills, develops himself on scientific, cultural and artistic areas according to his own abilities and needs. | |
| PLO19 | - | Acts appropriately with professional ethical standards | |
| PLO20 | - | Acts colloboratively and cooperatively with her/his colleagues in work place |
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | CALISTENIC EXERCISES | PRACTİCE | |
| 2 | PUSH UP | PRACTİCE | |
| 3 | SİT UP AND CRUNCH | PRACTİCE | |
| 4 | Back Extension | PRACTİCE | |
| 5 | LUNGE | PRACTİCE | |
| 6 | SQUAT | PRACTİCE | |
| 7 | PLANK | PRACTİCE | |
| 8 | Mid-Term Exam | PRACTİCE | |
| 9 | BARFIX | PRACTİCE | |
| 10 | ROLLER SLIDING | PRACTİCE | |
| 11 | BOSU BALL TRAINING | PRACTİCE | |
| 12 | CIRCUIT TRAINING | PRACTİCE | |
| 13 | İNSANİTY TRAINING | PRACTİCE | |
| 14 | CT TRAINING | PRACTİCE | |
| 15 | TABATA TRAİNING | PRATİK | |
| 16 | Term Exams | FİNAL | |
| 17 | Term Exams | FİNAL |