YBS210 Quality of Life and Exercise Prescription

3 ECTS - 2-0 Duration (T+A)- 4. Semester- 2 National Credit

Information

Unit FACULTY OF SPORT SCIENCES
SPORTS MANAGEMENT PR.
Code YBS210
Name Quality of Life and Exercise Prescription
Term 2019-2020 Academic Year
Semester 4. Semester
Duration (T+A) 2-0 (T-A) (17 Week)
ECTS 3 ECTS
National Credit 2 National Credit
Teaching Language Türkçe
Level Lisans Dersi
Type Normal
Label E Elective
Mode of study Yüz Yüze Öğretim
Catalog Information Coordinator Dr. Öğr. Üyesi ÖZGÜR GÜNAŞTI
Course Instructor Dr. Öğr. Üyesi ÖZGÜR GÜNAŞTI (Bahar) (A Group) (Ins. in Charge)


Course Goal / Objective

To recognize the effects of exercise on the body, to recognize the importance of exercise choices in different groups

Course Content

Exercise and training information, physiological principles, personalized exercise plans, resting metabolic rate, obesity and exercise, exercises in different groups

Course Precondition

Resources

Notes



Course Learning Outcomes

Order Course Learning Outcomes
LO01 To know the effects of exercise on body physiological basis
LO02 Knowing resting metabolic rate, how it is measured and what contribution it will have to the person
LO03 Classification of obesity and knowledge of exercise and nutrition components
LO04 Exercise patterns that should be applied in case of disabilit
LO05 Performance applications
LO06 Lactic acid, maximal oxygen use and athletic follow-up
LO07 Exercise planning in patient groups


Relation with Program Learning Outcome

Order Type Program Learning Outcomes Level
PLO01 - Defines the sport organization in our country and explains their problems. 0
PLO02 - Understands the knowledge, skills and values related to sport organizations´´ management at the highest level. 0
PLO03 - Recognizes the sports facilities and technologies, follows their progress and uses information technology in accordance with the sport sciences. 0
PLO04 - Analysis the internal and external environment of sport organizations, solves its problems and makes decisions in accordance with the changing conditions. 0
PLO05 - Understands how managerial decision-making process is affected by the organizational culture and ethical values of sport organization. 0
PLO06 - Acquires the knowledge and the culture of sport, adopts the philosophy of Olympism, has the skills of explaining and spreading this philosophy in society. 0
PLO07 - Understands and interprets the technical tactics and managerial skills of chosen sports branch. 0
PLO08 - Uses the communiction skills in the sport organization management process. 0
PLO09 - Develops the financial strategies for sport organizations, evaluates the budget, revenue sources and expenditure, explains the elements of sports marketing. 0
PLO10 - Has knowledge about human anatomy and physiology. 4
PLO11 - Knows the importance of nutrition for health and performance. 4
PLO12 - Practises the management functions and organization principle to sport organization 0
PLO13 - Becomes sensitive and tolerant of athletes about multicultural and diversity issues. 3
PLO14 - Uses educational technology effectively to reach training and performance goals. 0
PLO15 - Has an active role in individual and group activities and successfully finishes the tasks in group work in sports areas. 0
PLO16 - Has the ability to search, discover, create alternative solutions, reach information, think critically and engage in productive discussions for personal and professional growth. 0
PLO17 - Has the skills of active listening, empathy, self-expression, and use of communication technology for effective interpersonal communication. 0
PLO18 - In additon to occupational skills, develops himself on scientific, cultural and artistic areas according to his own abilities and needs. 0
PLO19 - Acts appropriately with professional ethical standards 0
PLO20 - Acts colloboratively and cooperatively with her/his colleagues in work place 0


Week Plan

Week Topic Preparation Methods
1 Energy, Metabolism, Endurance and Power Sports Power point presentation and interactive method
2 Energy, Metabolism, Endurance and Power Sports Power point presentation and interactive method
3 Energy, Metabolism, Endurance and Power Sports Power point presentation and interactive method
4 Changes in training Power point presentation and interactive method
5 Changes in training Power point presentation and interactive method
6 In-water exercises Power point presentation and interactive method
7 Energy balance and basal metabolism Power point presentation and interactive method
8 Mid-Term Exam Exam
9 Anthropometric measurements Power point presentation and interactive method
10 Anthropometric measurements Power point presentation and interactive method
11 Exercise in a hot environment Power point presentation and interactive method
12 Fluid, electrolyte balance Power point presentation and interactive method
13 Doping Power point presentation and interactive method
14 Doping Power point presentation and interactive method
15 General Revision Power point presentation and interactive method
16 Term Exams Exam
17 Term Exams Exam


Assessment (Exam) Methods and Criteria

Assessment Type Midterm / Year Impact End of Term / End of Year Impact
1. Midterm Exam 100 20
General Assessment
Midterm / Year Total 100 20
1. Final Exam - 80
Grand Total - 100


Student Workload - ECTS

Works Number Time (Hour) Workload (Hour)
Course Related Works
Class Time (Exam weeks are excluded) 14 2 28
Out of Class Study (Preliminary Work, Practice) 14 2 28
Assesment Related Works
Homeworks, Projects, Others 0 0 0
Mid-term Exams (Written, Oral, etc.) 1 6 6
Final Exam 1 16 16
Total Workload (Hour) 78
Total Workload / 25 (h) 3,12
ECTS 3 ECTS

Update Time: 03.05.2023 11:26