TÜRKÇE
ENGLISH
Information
| Unit | CEYHAN VOCATIONAL SCHOOL |
| Code | SSI158 |
| Name | Physical training-II |
| Term | 2020-2021 Academic Year |
| Semester | 2. Semester |
| Duration (T+A) | 1-1 (T-A) (17 Week) |
| ECTS | 3 ECTS |
| National Credit | 1.5 National Credit |
| Teaching Language | Türkçe |
| Level | Ön Lisans Dersi |
| Type | Normal |
| Label | E Elective |
| Mode of study | Uzaktan Öğretim |
| Catalog Information Coordinator | Öğr. Gör. Dr. MURAT TÜRK |
| Course Instructor |
Öğr. Gör. Dr. MURAT TÜRK
(Bahar)
(A Group)
(Ins. in Charge)
|
Course Goal / Objective
To gain information about the basic principles of physical
Course Content
Physical training concept,Exercise and Sports,Physical activity and exercise,Physical activity, nutrition and healty life,Exercise physiology,Sports injuries,Types of exercise,Principles of exercise,Preparing an exercise program
Course Precondition
Resources
Notes
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|---|
| LO01 | Know the basic principles of physical training |
| LO02 | Know the basic principles of exercise |
| LO03 | Can distinguish physical activity and exercise |
| LO04 | Know the relationship between physical activity, nutrition and healthy life |
| LO05 | Know the importance of lifelong sport |
| LO06 | Know sports injuries |
| LO07 | Can do first intervention to sports injuries |
| LO08 | Know the types of exercise |
| LO09 | Can apply exercise types |
| LO10 | Can prepare exercise program |
Relation with Program Learning Outcome
| Order | Type | Program Learning Outcomes | Level |
|---|
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | Physical training concept,Exercise and Sports,Physical activity and exercise,Healthy life and exercise | Lecture notes | |
| 2 | Physical activity, nutrition and healty life | Lecture notes | |
| 3 | Physical activity, nutrition and healty life | Lecture notes | |
| 4 | Exercise physiology | Lecture notes | |
| 5 | Sports injuries | Lecture notes | |
| 6 | Sports injuries | Lecture notes | |
| 7 | Sports injuries | Lecture notes | |
| 8 | Mid-Term Exam | ||
| 9 | Types of exercise | Lecture notes | |
| 10 | Types of exercise | Lecture notes | |
| 11 | Types of exercise | Lecture notes | |
| 12 | Types of exercise | Lecture notes | |
| 13 | Types of exercise | Lecture notes | |
| 14 | Principles of exercise | Lecture notes | |
| 15 | Preparing an exercise program | Lecture notes | |
| 16 | Term Exams | ||
| 17 | Term Exams |
Assessment (Exam) Methods and Criteria
| Assessment Type | Midterm / Year Impact | End of Term / End of Year Impact |
|---|---|---|
| 1. Midterm Exam | 100 | 40 |
| General Assessment | ||
| Midterm / Year Total | 100 | 40 |
| 1. Final Exam | - | 60 |
| Grand Total | - | 100 |
Student Workload - ECTS
| Works | Number | Time (Hour) | Workload (Hour) |
|---|---|---|---|
| Course Related Works | |||
| Class Time (Exam weeks are excluded) | 14 | 2 | 28 |
| Out of Class Study (Preliminary Work, Practice) | 14 | 2 | 28 |
| Assesment Related Works | |||
| Homeworks, Projects, Others | 1 | 2 | 2 |
| Mid-term Exams (Written, Oral, etc.) | 1 | 6 | 6 |
| Final Exam | 1 | 16 | 16 |
| Total Workload (Hour) | 80 | ||
| Total Workload / 25 (h) | 3,20 | ||
| ECTS | 3 ECTS | ||