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Information
| Unit | KARAİSALI VOCATIONAL SCHOOL |
| Code | ISG234 |
| Name | Healthy Life |
| Term | 2020-2021 Academic Year |
| Semester | 4. Semester |
| Duration (T+A) | 2-0 (T-A) (17 Week) |
| ECTS | 3 ECTS |
| National Credit | 2 National Credit |
| Teaching Language | Türkçe |
| Level | Ön Lisans Dersi |
| Type | Normal |
| Label | E Elective |
| Mode of study | Uzaktan Öğretim |
| Catalog Information Coordinator | Dr. Öğr. Üyesi MUSTAFA ÖZGÜR KESKİN |
| Course Instructor |
The current term course schedule has not been prepared yet. Previous term groups and teaching staff are shown.
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Course Goal / Objective
The aim of this course is to provide basic information about healthy life and physical activity
Course Content
This course; Physical activity for the protection of individual, family and community health Focus on precaution. Within the scope of this course, Gaining and getting formative behaviors, programming physical activity Basic in Level knowledge.
Course Precondition
Resources
Notes
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|---|
| LO01 | Know good health and basic principles |
| LO02 | Gain healthy lifestyle behaviors |
| LO03 | Conscious behavior in exercise, physical activity, nutrition, weight control and fluid consumption |
Relation with Program Learning Outcome
| Order | Type | Program Learning Outcomes | Level |
|---|---|---|---|
| PLO01 | Bilgi - Kuramsal, Olgusal | Knows the basic concepts and principles of occupational health and safety | 3 |
| PLO02 | Bilgi - Kuramsal, Olgusal | Knows current national and international legislation related to the field. | 4 |
| PLO03 | Bilgi - Kuramsal, Olgusal | Knows the use of personal protective equipment and what health and safety signs mean | |
| PLO04 | Bilgi - Kuramsal, Olgusal | Knows occupational diseases, work accidents, risk analysis methods, training methods and statistical measurement techniques. | 3 |
| PLO05 | Bilgi - Kuramsal, Olgusal | Knows first aid techniques to be applied in emergency situations and ergonomic rules in working life. | 2 |
| PLO06 | Bilgi - Kuramsal, Olgusal | Knows national and international organizations and standards in occupational health and safety. | |
| PLO07 | Bilgi - Kuramsal, Olgusal | Knows fire, fire detection and fire protection techniques | |
| PLO08 | Bilgi - Kuramsal, Olgusal | Knows the health and safety risks that may occur in work environments and the sources of danger in the environment. | 3 |
| PLO09 | Beceriler - Bilişsel, Uygulamalı | Takes it necessary to use methods and techniques for effectively related security training | |
| PLO10 | Beceriler - Bilişsel, Uygulamalı | Use the basic measurement techniques of the occupational health and safety | |
| PLO11 | Beceriler - Bilişsel, Uygulamalı | To report about accidents at work and occupational diseases | |
| PLO12 | Beceriler - Bilişsel, Uygulamalı | Uses basic information technology field effectively | |
| PLO13 | Beceriler - Bilişsel, Uygulamalı | Apply the first aid techniques | 3 |
| PLO14 | Yetkinlikler - Öğrenme Yetkinliği | Evaluates the information has learned in a versatile way by following all kinds of developments in the field of occupational health and safety in real and virtual environments | |
| PLO15 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Takes responsibility in all matters related to occupational health and safety, provided that it adheres to basic occupational health and safety rules and national and international legislation related to the field | |
| PLO16 | Yetkinlikler - İletişim ve Sosyal Yetkinlik | Communicates effectively and collaboratively with workers, employers and occupational safety experts in the field of occupational health and safety | |
| PLO17 | Yetkinlikler - Alana Özgü Yetkinlik | Competent in the application of basic risk analysis techniques specific to the field of occupational health and safety. | |
| PLO18 | Yetkinlikler - Alana Özgü Yetkinlik | Has the ability to effectively use basic information and communication tools in the field of occupational health and safety. |
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | Introduction to the concept of healthy life | Lecture notes | |
| 2 | Components that make up the concept of healthy life | Lecture notes | |
| 3 | The concept of exercise in healthy life | Lecture notes | |
| 4 | Role and benefits of exercise in health protection and development | Lecture notes | |
| 5 | Weight control, determination of exercise need | Lecture notes | |
| 6 | Effect of exercise specialists in health promotion and improvement | Lecture notes | |
| 7 | Effect of exercise specialists in health promotion and improvement | Lecture notes | |
| 8 | Mid-Term Exam | Midterm | |
| 9 | Exercise in different age groups | Lecture notes | |
| 10 | Improper practices in the name of healthy life (inappropriate nutritional behavior) | Lecture notes | |
| 11 | Improper practices in the name of healthy life (inappropriate nutritional behavior) | Lecture notes | |
| 12 | Improper practices in the name of healthy life (inappropriate nutritional behavior) | Lecture notes | |
| 13 | Improper practices in the name of healthy life (inappropriate nutritional behavior) | Lecture notes | |
| 14 | Improper practices in the name of healthy life (inappropriate nutritional behavior) | Lecture notes | |
| 15 | An overview | Lecture notes | |
| 16 | Term Exams | ||
| 17 | Term Exams |
Student Workload - ECTS
| Works | Number | Time (Hour) | Workload (Hour) |
|---|---|---|---|
| Course Related Works | |||
| Class Time (Exam weeks are excluded) | 14 | 2 | 28 |
| Out of Class Study (Preliminary Work, Practice) | 14 | 2 | 28 |
| Assesment Related Works | |||
| Homeworks, Projects, Others | 0 | 0 | 0 |
| Mid-term Exams (Written, Oral, etc.) | 1 | 6 | 6 |
| Final Exam | 1 | 16 | 16 |
| Total Workload (Hour) | 78 | ||
| Total Workload / 25 (h) | 3,12 | ||
| ECTS | 3 ECTS | ||