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Information
| Unit | FACULTY OF SPORT SCIENCES |
| SPORTS MANAGEMENT PR. | |
| Code | SYB219 |
| Name | Health and Nutrition |
| Term | 2020-2021 Academic Year |
| Semester | 3. Semester |
| Duration (T+A) | 2-0 (T-A) (17 Week) |
| ECTS | 4 ECTS |
| National Credit | 2 National Credit |
| Teaching Language | Türkçe |
| Level | Lisans Dersi |
| Type | Normal |
| Label | C Compulsory |
| Mode of study | Uzaktan Öğretim |
| Catalog Information Coordinator | Doç. Dr. DİLEK SAY |
| Course Instructor |
Doç. Dr. DİLEK SAY
(Güz)
(A Group)
(Ins. in Charge)
|
Course Goal / Objective
Teaching basic knowledge and principles of nutrition in sport nutrition, health, performance, interaction with sports directors to train and who transmits this knowledge into practice.
Course Content
Basic knowledge of nutrition sport nutrition health, performance interaction
Course Precondition
Resources
Notes
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|---|
| LO01 | Explains the importance of adequate and balanced nutrition for health and performance. |
| LO02 | Explains the effects of nutrients on athlete health. |
| LO03 | Explains the effects of meeting energy and nutrient requirements on performance in athletes. |
| LO04 | Compares nutritional practices before, during and after competition. |
| LO05 | Compares nutritional ergogenic supplements and explains their effects on athlete health and performance. |
| LO06 | Explains the effects of maintaining energy balance on sports performance. |
| LO07 | Explains the basic principles of weight loss and gain in athletes. |
| LO08 | Explains the nutritional needs of athletes in special groups. |
Relation with Program Learning Outcome
| Order | Type | Program Learning Outcomes | Level |
|---|---|---|---|
| PLO01 | Bilgi - Kuramsal, Olgusal | Defines information about management, leadership theories and concepts, sports organizations, problems, policies and historical processes in the field of sports management. | |
| PLO02 | Beceriler - Bilişsel, Uygulamalı | Plans the knowledge and skill processes related to the field of sports management. | |
| PLO03 | Beceriler - Bilişsel, Uygulamalı | Supervises the management processes regarding sports facilities and technologies. | |
| PLO04 | Beceriler - Bilişsel, Uygulamalı | Conducts internal and external environmental audits of sports organizations. | |
| PLO05 | Yetkinlikler - Alana Özgü Yetkinlik | It adopts the use of sports culture, philosophy, organizational culture and ethical values in managerial processes. | |
| PLO06 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Determines organizational goals, objectives and strategies in the working environment. | |
| PLO07 | Beceriler - Bilişsel, Uygulamalı | Plans the technical, tactical and managerial skills processes of sports branches. | |
| PLO08 | Yetkinlikler - İletişim ve Sosyal Yetkinlik | Implements the management functions of the institution and regulates its relations with its stakeholders. | |
| PLO09 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Accesses information in the field of sports management and analyzes it using critical thinking skills. | |
| PLO10 | Bilgi - Kuramsal, Olgusal | Explains information about general human anatomy, physiology and nutrition. | 5 |
| PLO11 | Yetkinlikler - Alana Özgü Yetkinlik | By implementing the management functions of the institution, it analyzes and effectively manages its relations with its stakeholders. | |
| PLO12 | Yetkinlikler - Alana Özgü Yetkinlik | Plans and manages sports organizations and events. | |
| PLO13 | Yetkinlikler - İletişim ve Sosyal Yetkinlik | Organizes and implements projects/activities for sports institutions with a sense of social responsibility. |
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | The importance of nutrition, nutrition, health and perfprmance relationship | The textbook and the relevant topics in suggested sources | |
| 2 | Nutrition Facts, Energy Values of Foods | The textbook and the relevant topics in suggested sources | |
| 3 | Proteins | The textbook and the relevant topics in suggested sources | |
| 4 | Proteins and athlete performance | The textbook and the relevant topics in suggested sources | |
| 5 | Lipids | The textbook and the relevant topics in suggested sources | |
| 6 | L-Carnitine and athlete performance | The textbook and the relevant topics in suggested sources | |
| 7 | Carbohydrates, Glycemic index | The textbook and the relevant topics in suggested sources | |
| 8 | Midterm exam | Midterm exam | |
| 9 | Carbohydrates and athlete performance | Önerilen kaynaklardaki ilgili bölümler | |
| 10 | Vitamins | Önerilen kaynaklardaki ilgili bölümler | |
| 11 | Minerals and athlete performance | Önerilen kaynaklardaki ilgili bölümler | |
| 12 | Nutritional ergogenic aids and effects | Önerilen kaynaklardaki ilgili bölümler | |
| 13 | Nutritional ergogenic aids and effects | Önerilen kaynaklardaki ilgili bölümler | |
| 14 | Feeding the competition period | Önerilen kaynaklardaki ilgili bölümler | |
| 15 | General rewiev | Önerilen kaynaklardaki ilgili bölümler | |
| 16 | FİNAL EXAM | FİNAL EXAM | |
| 17 | FİNAL EXAM | FİNAL EXAM |
Assessment (Exam) Methods and Criteria
| Assessment Type | Midterm / Year Impact | End of Term / End of Year Impact |
|---|---|---|
| 1. Midterm Exam | 100 | 40 |
| General Assessment | ||
| Midterm / Year Total | 100 | 40 |
| 1. Final Exam | - | 60 |
| Grand Total | - | 100 |
Student Workload - ECTS
| Works | Number | Time (Hour) | Workload (Hour) |
|---|---|---|---|
| Course Related Works | |||
| Class Time (Exam weeks are excluded) | 14 | 2 | 28 |
| Out of Class Study (Preliminary Work, Practice) | 14 | 2 | 28 |
| Assesment Related Works | |||
| Homeworks, Projects, Others | 1 | 0 | 0 |
| Mid-term Exams (Written, Oral, etc.) | 1 | 8 | 8 |
| Final Exam | 1 | 24 | 24 |
| Total Workload (Hour) | 88 | ||
| Total Workload / 25 (h) | 3,52 | ||
| ECTS | 4 ECTS | ||