SYB219 Health and Nutrition

4 ECTS - 2-0 Duration (T+A)- 3. Semester- 2 National Credit

Information

Unit FACULTY OF SPORT SCIENCES
SPORTS MANAGEMENT PR.
Code SYB219
Name Health and Nutrition
Term 2021-2022 Academic Year
Semester 3. Semester
Duration (T+A) 2-0 (T-A) (17 Week)
ECTS 4 ECTS
National Credit 2 National Credit
Teaching Language Türkçe
Level Lisans Dersi
Type Normal
Label C Compulsory
Mode of study Yüz Yüze Öğretim
Catalog Information Coordinator Doç. Dr. DİLEK SAY
Course Instructor Doç. Dr. DİLEK SAY (Güz) (A Group) (Ins. in Charge)


Course Goal / Objective

Teaching basic knowledge and principles of nutrition in sport nutrition, health, performance, interaction with sports directors to train and who transmits this knowledge into practice.

Course Content

Basic knowledge of nutrition sport nutrition health, performance interaction

Course Precondition

Resources

Notes



Course Learning Outcomes

Order Course Learning Outcomes
LO01 Knows the importance of nutrition for health and performance.
LO02 Understands the effects of providing nutrient requirements of athletes on health of athletes.
LO03 Knows the nutritional properties before, during, after a competition.
LO04 Knows nutritional ergogenic aids and their effects.
LO05 Knows the interaction between nutrition, health and sports performance, and so follows a helthy diet and guides the society about this issue.


Relation with Program Learning Outcome

Order Type Program Learning Outcomes Level
PLO01 Bilgi - Kuramsal, Olgusal Defines information about management, leadership theories and concepts, sports organizations, problems, policies and historical processes in the field of sports management.
PLO02 Beceriler - Bilişsel, Uygulamalı Plans the knowledge and skill processes related to the field of sports management.
PLO03 Beceriler - Bilişsel, Uygulamalı Supervises the management processes regarding sports facilities and technologies.
PLO04 Beceriler - Bilişsel, Uygulamalı Conducts internal and external environmental audits of sports organizations.
PLO05 Yetkinlikler - Alana Özgü Yetkinlik It adopts the use of sports culture, philosophy, organizational culture and ethical values ​​in managerial processes.
PLO06 Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği Determines organizational goals, objectives and strategies in the working environment.
PLO07 Beceriler - Bilişsel, Uygulamalı Plans the technical, tactical and managerial skills processes of sports branches.
PLO08 Yetkinlikler - İletişim ve Sosyal Yetkinlik Implements the management functions of the institution and regulates its relations with its stakeholders.
PLO09 Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği Accesses information in the field of sports management and analyzes it using critical thinking skills.
PLO10 Bilgi - Kuramsal, Olgusal Explains information about general human anatomy, physiology and nutrition. 5
PLO11 Yetkinlikler - Alana Özgü Yetkinlik By implementing the management functions of the institution, it analyzes and effectively manages its relations with its stakeholders.
PLO12 Yetkinlikler - Alana Özgü Yetkinlik Plans and manages sports organizations and events.
PLO13 Yetkinlikler - İletişim ve Sosyal Yetkinlik Organizes and implements projects/activities for sports institutions with a sense of social responsibility.


Week Plan

Week Topic Preparation Methods
1 The importance of nutrition, nutrition, health and perfprmance relationship The textbook and the relevant topics in suggested sources
2 Nutrition Facts, Energy Values of Foods The textbook and the relevant topics in suggested sources
3 Proteins The textbook and the relevant topics in suggested sources
4 Proteins and athlete performance The textbook and the relevant topics in suggested sources
5 Lipids The textbook and the relevant topics in suggested sources
6 L-Carnitine and athlete performance The textbook and the relevant topics in suggested sources
7 Carbohydrates, Glycemic index The textbook and the relevant topics in suggested sources
8 Mid-Term Exam Midterm exam
9 Carbohydrates and athlete performance Önerilen kaynaklardaki ilgili bölümler
10 Vitamins Önerilen kaynaklardaki ilgili bölümler
11 Minerals and athlete performance Önerilen kaynaklardaki ilgili bölümler
12 Nutritional ergogenic aids and effects Önerilen kaynaklardaki ilgili bölümler
13 Nutritional ergogenic aids and effects Önerilen kaynaklardaki ilgili bölümler
14 Feeding the competition period Önerilen kaynaklardaki ilgili bölümler
15 General rewiev Önerilen kaynaklardaki ilgili bölümler
16 Term Exams FİNAL EXAM
17 Term Exams FİNAL EXAM


Assessment (Exam) Methods and Criteria

Assessment Type Midterm / Year Impact End of Term / End of Year Impact
1. Midterm Exam 100 40
General Assessment
Midterm / Year Total 100 40
1. Final Exam - 60
Grand Total - 100


Student Workload - ECTS

Works Number Time (Hour) Workload (Hour)
Course Related Works
Class Time (Exam weeks are excluded) 14 2 28
Out of Class Study (Preliminary Work, Practice) 14 2 28
Assesment Related Works
Homeworks, Projects, Others 1 0 0
Mid-term Exams (Written, Oral, etc.) 1 8 8
Final Exam 1 24 24
Total Workload (Hour) 88
Total Workload / 25 (h) 3,52
ECTS 4 ECTS

Update Time: 21.02.2025 01:06