IAS101 Physical Training and Body Building I

3 ECTS - 1-2 Duration (T+A)- 1. Semester- 2 National Credit

Information

Code IAS101
Name Physical Training and Body Building I
Semester 1. Semester
Duration (T+A) 1-2 (T-A) (17 Week)
ECTS 3 ECTS
National Credit 2 National Credit
Teaching Language Türkçe
Level Ön Lisans Dersi
Type Normal
Mode of study Yüz Yüze Öğretim
Catalog Information Coordinator Öğr. Gör. HARUN TOSUN


Course Goal

Teaching and development of diesel proportıes

Course Content

Training principles, Branching, individualization and diversity principle, The effect of training on the organism,overtraining, Strength

Course Precondition

Yok

Resources

Training Information (Prof.Dr. Yaşar Sevim)

Notes

related books


Course Learning Outcomes

Order Course Learning Outcomes
LO01 In additon to occupational skills, develops himself/herself on scientific, cultural and artistic areas according to his/her own abilities.
LO02 Uses sports and training involvement strategies actively.
LO03 Explains the basic concepts and basic theories related to sports.
LO04 Explains the regulations and educational program about sports education.
LO05 Has an active role in individual and group activities and successfully finishes the tasks in group work in sports areas.
LO06 Has the ability to search, discover, create alternative solutions, reach information, think critically and engage in productive discussions for personal and professional growth.
LO07 Has the skills of active listening, empathy, self-expression, and use of communication technology for effective interpersonal communication.
LO08 Acts colloboratively and cooperatively with her/his colleagues in work place .
LO09 Does training practices appropriate for different educational levels
LO10 Designs and organizes training environments for athletes and team.
LO11 Becomes sensitive and tolerant of athletes about multicultural and a diversity of issues.


Relation with Program Learning Outcome

Order Type Program Learning Outcomes Level
PLO01 Bilgi - Kuramsal, Olgusal Having information about structurel and functional human body, proper for medical terminology 2
PLO02 Bilgi - Kuramsal, Olgusal Having information about scene, sick/ victim and personal safety measure and sick/ victim transport equipments and proper transport technics.
PLO03 Bilgi - Kuramsal, Olgusal Having information about medicine within their competence of mission, authority and responsibility and medicine administration technics
PLO04 Bilgi - Kuramsal, Olgusal Having information about indications of oxygen theraphy and equipments
PLO05 Bilgi - Kuramsal, Olgusal Can insert endotrakeal intubation when indicated
PLO06 Bilgi - Kuramsal, Olgusal Can perform bleeding control with proper equipment
PLO07 Bilgi - Kuramsal, Olgusal Can perform advanced life support steps when indicated
PLO08 Bilgi - Kuramsal, Olgusal Can drive ambulance and care it.
PLO09 Bilgi - Kuramsal, Olgusal To prevent from occupational accidents, can perform proper body mechanic technics
PLO10 Bilgi - Kuramsal, Olgusal Can explain the sick/ victims condition by physical examination and other diagnositc methods
PLO11 Bilgi - Kuramsal, Olgusal Can use automated and manual externally defibrillator
PLO12 Bilgi - Kuramsal, Olgusal Can use proper equipments when immobilization of sick/ victim is needed
PLO13 Bilgi - Kuramsal, Olgusal Can run triage and triage technics in multiple injuries or disasters
PLO14 Bilgi - Kuramsal, Olgusal Can perform basic life support steps and methods
PLO15 Bilgi - Kuramsal, Olgusal Can take responsibility as individually and as a member of team about solving problems of sick/ victims
PLO16 Beceriler - Bilişsel, Uygulamalı Can analyse datas by critical approach when reached to domain spesific knowledge taken into consideration
PLO17 Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği Can communicate to command control center, other foundations and sick/ sicks´´ relatives by using proper technics and methods
PLO18 Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği Can cooperate with team members and other foundations
PLO19 Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği Can use information and communication technology and at least one foreign language as needed for communication and data transfer
PLO20 Yetkinlikler - Öğrenme Yetkinliği Can monitor results of changing environment and technologic advancement and analise these conditions´´ domain spesific dynamics


Week Plan

Week Topic Preparation Methods
1 General information about definitions and program content Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
2 Training principles Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
3 Branching, individualization and diversity principle Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
4 General training principles Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
5 The effect of training on the organism Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
6 Physiological and psychological effects of training on the organism Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
7 overtraining Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
8 Mid-Term Exam Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
9 Football training principles Reading sources related to subject. Preliminary research. Ölçme Yöntemleri:
Sözlü Sınav
10 Volleyball training principles Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
11 Basketball training principles Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
12 Strength Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
13 Types of endurance Reading sources related to subject. Preliminary research. Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
14 Endurance exercises General Repetition of Topics Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
15 Endurance tests General Repetition of Topics Öğretim Yöntemleri:
Anlatım, Soru-Cevap, Alıştırma ve Uygulama, Gösteri, Gösterip Yaptırma
16 Term Exams Ölçme Yöntemleri:
Sözlü Sınav, Performans Değerlendirmesi
17 Term Exams Ölçme Yöntemleri:
Yazılı Sınav, Sözlü Sınav


Student Workload - ECTS

Works Number Time (Hour) Workload (Hour)
Course Related Works
Class Time (Exam weeks are excluded) 14 2 28
Out of Class Study (Preliminary Work, Practice) 14 2 28
Assesment Related Works
Homeworks, Projects, Others 0 0 0
Mid-term Exams (Written, Oral, etc.) 1 8 8
Final Exam 1 11 11
Total Workload (Hour) 75
Total Workload / 25 (h) 3,00
ECTS 3 ECTS