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Information
| Unit | FACULTY OF SPORT SCIENCES |
| SPORTS MANAGEMENT PR. | |
| Code | SYB219 |
| Name | Health and Nutrition |
| Term | 2024-2025 Academic Year |
| Semester | 3. Semester |
| Duration (T+A) | 2-0 (T-A) (17 Week) |
| ECTS | 4 ECTS |
| National Credit | 2 National Credit |
| Teaching Language | Türkçe |
| Level | Lisans Dersi |
| Type | Normal |
| Label | VK Vocational Knowledge Courses C Compulsory |
| Mode of study | Yüz Yüze Öğretim |
| Catalog Information Coordinator | Doç. Dr. DİLEK SAY |
| Course Instructor |
Dr. Öğr. Üyesi Ebru MELEKOĞLU BAYRAM
(Güz)
(A Group)
(Ins. in Charge)
|
Course Goal / Objective
Teaching basic knowledge and principles of nutrition in sport nutrition, health, performance, interaction with sports directors to train and who transmits this knowledge into practice.
Course Content
Includes basic nutrition knowledge, nutrition in sports, health and performance interaction.
Course Precondition
None
Resources
Practical Applications in Sports Nutrition Kitap- Ankara Nobel, Editör: Alan E. Mikesky , Heather Hedrick Fink
Notes
International Journals of Nutrition and Dietetics (Euro. J. Clin. Nutr. JADA, Am J ClinNutr vb.)
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|---|
| LO01 | Explains the importance of adequate and balanced nutrition for health and performance. |
| LO02 | Explains the effects of nutrients on athlete health. |
| LO03 | Explains the effects of meeting energy and nutrient requirements on performance in athletes. |
| LO04 | Compares nutritional practices before, during and after competition. |
| LO05 | Compares nutritional ergogenic supplements and explains their effects on athlete health and performance. |
| LO06 | Explains the effects of maintaining energy balance on sports performance. |
| LO07 | Explains the basic principles of weight loss and gain in athletes. |
| LO08 | Explains the nutritional needs of athletes in special groups. |
Relation with Program Learning Outcome
| Order | Type | Program Learning Outcomes | Level |
|---|---|---|---|
| PLO01 | Bilgi - Kuramsal, Olgusal | Defines information about management, leadership theories and concepts, sports organizations, problems, policies and historical processes in the field of sports management. | |
| PLO02 | Beceriler - Bilişsel, Uygulamalı | Plans the knowledge and skill processes related to the field of sports management. | |
| PLO03 | Beceriler - Bilişsel, Uygulamalı | Supervises the management processes regarding sports facilities and technologies. | |
| PLO04 | Beceriler - Bilişsel, Uygulamalı | Conducts internal and external environmental audits of sports organizations. | |
| PLO05 | Yetkinlikler - Alana Özgü Yetkinlik | It adopts the use of sports culture, philosophy, organizational culture and ethical values in managerial processes. | |
| PLO06 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Determines organizational goals, objectives and strategies in the working environment. | |
| PLO07 | Beceriler - Bilişsel, Uygulamalı | Plans the technical, tactical and managerial skills processes of sports branches. | |
| PLO08 | Yetkinlikler - İletişim ve Sosyal Yetkinlik | Implements the management functions of the institution and regulates its relations with its stakeholders. | |
| PLO09 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Accesses information in the field of sports management and analyzes it using critical thinking skills. | |
| PLO10 | Bilgi - Kuramsal, Olgusal | Explains information about general human anatomy, physiology and nutrition. | 5 |
| PLO11 | Yetkinlikler - Alana Özgü Yetkinlik | By implementing the management functions of the institution, it analyzes and effectively manages its relations with its stakeholders. | |
| PLO12 | Yetkinlikler - Alana Özgü Yetkinlik | Plans and manages sports organizations and events. | |
| PLO13 | Yetkinlikler - İletişim ve Sosyal Yetkinlik | Organizes and implements projects/activities for sports institutions with a sense of social responsibility. |
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | Relationship between nutrition, health and performance relationship | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Tartışma |
| 2 | Carbohydrates in sports nutrition | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Soru-Cevap, Tartışma |
| 3 | Fats in sports nutrition | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Tartışma |
| 4 | Proteins in sports nutrition | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Tartışma |
| 5 | Vitamins in sports nutrition | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Soru-Cevap, Tartışma |
| 6 | Minerals in sports nutrition | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Soru-Cevap, Tartışma |
| 7 | Water and athlete performance | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Soru-Cevap, Tartışma |
| 8 | Mid-Term Exam | Midterm exam | Ölçme Yöntemleri: Yazılı Sınav |
| 9 | Ergogenic foods | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Soru-Cevap, Tartışma |
| 10 | Nutrition counseling in sports | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Soru-Cevap, Anlatım, Tartışma |
| 11 | Weight management of athletes | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Tartışma |
| 12 | Nutrition in endurance sports | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Tartışma |
| 13 | Nutrition in strength and power sports | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Tartışma |
| 14 | Nutrition in team sports | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Tartışma |
| 15 | Special populations in athletes | The textbook and the relevant topics in suggested sources | Öğretim Yöntemleri: Anlatım, Tartışma, Beyin Fırtınası |
| 16 | General review | The textbook and the relevant topics in suggested sources | Ölçme Yöntemleri: Yazılı Sınav |
| 17 | Term Exams | FİNAL EXAM | Ölçme Yöntemleri: Yazılı Sınav |
Assessment (Exam) Methods and Criteria
| Assessment Type | Midterm / Year Impact | End of Term / End of Year Impact |
|---|---|---|
| 1. Midterm Exam | 100 | 40 |
| General Assessment | ||
| Midterm / Year Total | 100 | 40 |
| 1. Final Exam | - | 60 |
| Grand Total | - | 100 |
Student Workload - ECTS
| Works | Number | Time (Hour) | Workload (Hour) |
|---|---|---|---|
| Course Related Works | |||
| Class Time (Exam weeks are excluded) | 14 | 2 | 28 |
| Out of Class Study (Preliminary Work, Practice) | 14 | 2 | 28 |
| Assesment Related Works | |||
| Homeworks, Projects, Others | 1 | 0 | 0 |
| Mid-term Exams (Written, Oral, etc.) | 1 | 8 | 8 |
| Final Exam | 1 | 24 | 24 |
| Total Workload (Hour) | 88 | ||
| Total Workload / 25 (h) | 3,52 | ||
| ECTS | 4 ECTS | ||