TÜRKÇE
ENGLISH
Information
| Code | SSI159 |
| Name | Physical Education II |
| Term | 2024-2025 Academic Year |
| Semester | 1. Semester |
| Duration (T+A) | 1-1 (T-A) (17 Week) |
| ECTS | 3 ECTS |
| National Credit | 1.5 National Credit |
| Teaching Language | Türkçe |
| Level | Ön Lisans Dersi |
| Type | Normal |
| Label | E Elective |
| Mode of study | Yüz Yüze Öğretim |
| Catalog Information Coordinator | Öğr. Gör.Dr. MURAT TÜRK |
| Course Instructor |
Öğr. Gör.Dr. MURAT TÜRK
(A Group)
(Ins. in Charge)
|
Course Goal / Objective
To gain information about the basic principles of physical
Course Content
Physical training concept,Exercise and Sports,Physical activity and exercise,Sağlıklı yaşam ve Egzersiz,Exercise physiology,Types of exercise,Principles of exercise,Preparing an exercise program
Course Precondition
None
Resources
Training Science, Mehmet Gunay
Notes
Lecture notes
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|---|
| LO01 | Know the basic principles of physical training |
| LO02 | Know the basic principles of exercise |
| LO03 | Can distinguish physical activity and exercise |
| LO04 | Know the importance of lifelong sport |
| LO05 | Know the types of exercise |
| LO06 | Can apply exercise types |
| LO07 | Can prepare exercise program |
Relation with Program Learning Outcome
| Order | Type | Program Learning Outcomes | Level |
|---|---|---|---|
| PLO01 | Bilgi - Kuramsal, Olgusal | Explain the chemistry of combustion and fire. | |
| PLO02 | Bilgi - Kuramsal, Olgusal | Applies first aid and rescue techniques. | 2 |
| PLO03 | Bilgi - Kuramsal, Olgusal | Explain the basic laws and regulations of Civil Defense and Firefighting. | |
| PLO04 | Bilgi - Kuramsal, Olgusal | Knows the equipment used in Civil Defense and Firefighting. | |
| PLO05 | Bilgi - Kuramsal, Olgusal | Applies active and passive measures used in fire prevention. | |
| PLO06 | Beceriler - Bilişsel, Uygulamalı | Applies the techniques of using disaster recovery tools and methods. | |
| PLO07 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Performs fire prevention and inspection works. | |
| PLO08 | Yetkinlikler - Öğrenme Yetkinliği | Intervenes in initial fires with fire extinguishers. | |
| PLO09 | Bilgi - Kuramsal, Olgusal | Uses air respirators. | |
| PLO10 | Bilgi - Kuramsal, Olgusal | Uses fire personal protective equipment. | |
| PLO11 | Bilgi - Kuramsal, Olgusal | Uses first aid and rescue equipment. | |
| PLO12 | Bilgi - Kuramsal, Olgusal | Makes post-fire inspection and fire report preparation. | |
| PLO13 | Beceriler - Bilişsel, Uygulamalı | Have the awareness of lifelong learning. | |
| PLO14 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Follows the binding laws, regulations and directives of firefighting and proposes innovations in order to comply with the developing technology. | |
| PLO15 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Follows occupational safety laws and regulations and communication technologies. | |
| PLO16 | Yetkinlikler - Öğrenme Yetkinliği | Acts in accordance with professional ethical values. |
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | Physical training concept | Lecture notes | |
| 2 | Exercise and Sports | Lecture notes | |
| 3 | Physical activity and exercise | Lecture notes | |
| 4 | Healthy Living and Exercise | Lecture notes | |
| 5 | Exercise physiology-I | Lecture notes | |
| 6 | Exercise physiology-II | Lecture notes | |
| 7 | Exercise physiology-III | Lecture notes | |
| 8 | Mid-Term Exam | ||
| 9 | Types of exercise-I | Lecture notes | |
| 10 | Types of exercise-II | Lecture notes | |
| 11 | Types of exercise-Practise I | Lecture notes | |
| 12 | Types of exercise-Practise II | Lecture notes | |
| 13 | Principles of exercise-I | Lecture notes | |
| 14 | Principles of exercise-II | Lecture notes | |
| 15 | Preparing an exercise program | Lecture notes | |
| 16 | Term Exams | ||
| 17 | Term Exams |
Student Workload - ECTS
| Works | Number | Time (Hour) | Workload (Hour) |
|---|---|---|---|
| Course Related Works | |||
| Class Time (Exam weeks are excluded) | 14 | 2 | 28 |
| Out of Class Study (Preliminary Work, Practice) | 14 | 2 | 28 |
| Assesment Related Works | |||
| Homeworks, Projects, Others | 1 | 2 | 2 |
| Mid-term Exams (Written, Oral, etc.) | 1 | 6 | 6 |
| Final Exam | 1 | 16 | 16 |
| Total Workload (Hour) | 80 | ||
| Total Workload / 25 (h) | 3,20 | ||
| ECTS | 3 ECTS | ||