TÜRKÇE
ENGLISH
Information
| Unit | FACULTY OF SPORT SCIENCES |
| COACHING EDUCATION PR. | |
| Code | AY140 |
| Name | Training Theory II |
| Term | 2018-2019 Academic Year |
| Semester | 2. Semester |
| Duration (T+A) | 2-0 (T-A) (17 Week) |
| ECTS | 3 ECTS |
| National Credit | 2 National Credit |
| Teaching Language | Türkçe |
| Level | Üniversite Dersi |
| Type | Normal |
| Label | C Compulsory |
| Mode of study | Yüz Yüze Öğretim |
| Catalog Information Coordinator | Öğr. Gör. MEHMET VURAT |
| Course Instructor |
Öğr. Gör. MEHMET VURAT
(Bahar)
(A Group)
(Ins. in Charge)
|
Course Goal / Objective
To teach basic concepts of student training information and to have knowledge in these subjects.
Course Content
Introduction, Training. Repetition of learning and completion of missing. Heart rate and training. Endurance training. Force training. Speed training. Flexibility training. Coordination training. Unit training and planning. Midterm. Short-term planning. Short-term planning. Annual planning. Long-term planning. An overview. Final exam.
Course Precondition
Resources
Notes
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|
Relation with Program Learning Outcome
| Order | Type | Program Learning Outcomes | Level |
|---|
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | Introduction, Training. | Relevant sections in recommended sources. | |
| 2 | Repetition of learning and completion of missing. | Relevant sections in recommended sources. | |
| 3 | Heart rate and training. | Relevant sections in recommended sources. | |
| 4 | Endurance training. | Relevant sections in recommended sources. | |
| 5 | Force training. | Relevant sections in recommended sources. | |
| 6 | Speed training. | Relevant sections in recommended sources. | |
| 7 | Flexibility training. | Relevant sections in recommended sources. | |
| 8 | Midterm. | Midterm. | |
| 9 | Coordination training. | Relevant sections in recommended sources. | |
| 10 | Unit training and planning. | Relevant sections in recommended sources. | |
| 11 | Short-term training planning. | Relevant sections in recommended sources. | |
| 12 | Short-term training planning. | Relevant sections in recommended sources. | |
| 13 | Annual training planning. | Relevant sections in recommended sources. | |
| 14 | Long-term training planning. | Relevant sections in recommended sources. | |
| 15 | An overview. | Relevant sections in recommended sources. | |
| 16 | Final exam. | Final exam. | |
| 17 | Final exam. | Final exam. |
Assessment (Exam) Methods and Criteria
| Assessment Type | Midterm / Year Impact | End of Term / End of Year Impact |
|---|---|---|
| 1. Midterm Exam | 100 | 40 |
| General Assessment | ||
| Midterm / Year Total | 100 | 40 |
| 1. Final Exam | - | 60 |
| Grand Total | - | 100 |