TÜRKÇE
ENGLISH
Information
| Unit | FACULTY OF SPORT SCIENCES |
| COACHING EDUCATION PR. | |
| Code | AE411 |
| Name | Special Training Information in Atletizm |
| Term | 2018-2019 Academic Year |
| Semester | 7. Semester |
| Duration (T+A) | 2-2 (T-A) (17 Week) |
| ECTS | 7 ECTS |
| National Credit | 3 National Credit |
| Teaching Language | Türkçe |
| Level | Lisans Dersi |
| Type | Normal |
| Label | C Compulsory |
| Mode of study | Yüz Yüze Öğretim |
| Catalog Information Coordinator | Öğr. Gör. TURAN ARI |
| Course Instructor |
Öğr. Gör. TURAN ARI
(Güz)
(A Group)
(Ins. in Charge)
|
Course Goal / Objective
The aim of this course is to enable students to acquire knowledge and skills to regulate the relationships between athletics and training.
Course Content
The content of this course is composed of training techniques, training systems and training applications.
Course Precondition
Resources
Notes
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|---|
| LO01 | The student explains the concept of training and basic principles. |
| LO02 | The student determines the relationships between training and performance. |
| LO03 | The student analyzes load and rest relationships in athletics training. |
| LO04 | The students apply speed, mobility and coordination training. |
| LO05 | The student knows how to warm up. |
| LO06 | The student does stretching. |
| LO07 | The student explains the cool down after training. |
| LO08 | The student analyzes the types of recovery and recovery. |
Relation with Program Learning Outcome
| Order | Type | Program Learning Outcomes | Level |
|---|
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | Training concept and types | Resource reading, preliminary research | |
| 2 | Basic concepts of speed training | Resource reading, preliminary research | |
| 3 | Muscle fiber types and energy sources | Resource reading, preliminary research | |
| 4 | The effects of speed | Resource reading, preliminary research | |
| 5 | Speed training methods | Resource reading, preliminary research | |
| 6 | Mobility training concepts and principles | Resource reading, preliminary research | |
| 7 | Mobility training methods | Resource reading, preliminary research | |
| 8 | Mid-Term Exam | Preparation for the exam | |
| 9 | Coordination training methods | Resource reading, preliminary research | |
| 10 | Application of coordination training methods in practice | Resource reading, preliminary research | |
| 11 | Preparation and competition period speed, mobility and coordination | Resource reading, preliminary research | |
| 12 | Adaptation of training practices in different settings | Resource reading, preliminary research | |
| 13 | Foarm, Peaking, Supercompensatio and overtraining | Resource reading, preliminary research | |
| 14 | Types of recovery and recovery | Resource reading, preliminary research | |
| 15 | General review | Source reading, Preliminary, research Repetition | |
| 16 | Term Exams | General Evaluation | |
| 17 | Term Exams | General Evaluation |
Assessment (Exam) Methods and Criteria
| Assessment Type | Midterm / Year Impact | End of Term / End of Year Impact |
|---|---|---|
| 1. Midterm Exam | 100 | 40 |
| General Assessment | ||
| Midterm / Year Total | 100 | 40 |
| 1. Final Exam | - | 60 |
| Grand Total | - | 100 |
Student Workload - ECTS
| Works | Number | Time (Hour) | Workload (Hour) |
|---|---|---|---|
| Course Related Works | |||
| Class Time (Exam weeks are excluded) | 14 | 4 | 56 |
| Out of Class Study (Preliminary Work, Practice) | 14 | 6 | 84 |
| Assesment Related Works | |||
| Homeworks, Projects, Others | 1 | 9 | 9 |
| Mid-term Exams (Written, Oral, etc.) | 1 | 8 | 8 |
| Final Exam | 1 | 16 | 16 |
| Total Workload (Hour) | 173 | ||
| Total Workload / 25 (h) | 6,92 | ||
| ECTS | 7 ECTS | ||