TÜRKÇE
ENGLISH
Information
| Unit | |
| Code | SD0260 |
| Name | Clinical Pilates |
| Term | 2018-2019 Academic Year |
| Term | Fall and Spring |
| Duration (T+A) | 2-0 (T-A) (17 Week) |
| ECTS | 3 ECTS |
| National Credit | 2 National Credit |
| Teaching Language | Türkçe |
| Level | Belirsiz |
| Label | NFE Non-Field Elective Courses (University) UCC University Common Course |
| Mode of study | Yüz Yüze Öğretim |
| Catalog Information Coordinator | Dr. Öğr. Üyesi EMİR İBRAHİM IŞIK |
| Course Instructor |
Dr. Öğr. Üyesi EMİR İBRAHİM IŞIK
(Güz)
(A Group)
(Ins. in Charge)
Dr. Öğr. Üyesi EMİR İBRAHİM IŞIK (Güz) (B Group) (Ins. in Charge) Dr. Öğr. Üyesi EMİR İBRAHİM IŞIK (Bahar) (A Group) (Ins. in Charge) Dr. Öğr. Üyesi EMİR İBRAHİM IŞIK (Bahar) (B Group) (Ins. in Charge) |
Course Goal / Objective
To learn the matt level clinical pilates exercises, to learn these exercises theoretically and perform practically.
Course Content
Pilates concept, clinical pilates concept, basic definitions, physiological and biomechanical effects of clinical pilates exercises, warming and cooling exercises, mat module exercises.
Course Precondition
Resources
Notes
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|---|
| LO01 | Learns notions about the necessity of the physical fitness. |
| LO02 | Learns notions sport and exercise. |
| LO03 | Know characteristisc about clinical pilates and exercisess. |
| LO04 | Know methods of clinical pilates development and how to use these methods. |
| LO05 | Knows about effects of clinical pilates. |
| LO06 | Performs the basic mat module pilates exercises. |
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | Introducion and history of pilates | Resource lecture notes and lecture presentations | |
| 2 | Clinical pilates and its development | Resource lecture notes and lecture presentations | |
| 3 | Differences between clinical pilates and traditional pilates | Resource lecture notes and lecture presentations | |
| 4 | Concentration | Resource lecture notes and lecture presentations | |
| 5 | Breathing | Resource lecture notes and lecture presentations | |
| 6 | Centering | Resource lecture notes and lecture presentations | |
| 7 | Control | Resource lecture notes and lecture presentations | |
| 8 | Mid-Term Exam | Resource lecture notes and lecture presentations | |
| 9 | Precision | Resource lecture notes and lecture presentations | |
| 10 | Flowing movement | Resource lecture notes and lecture presentations | |
| 11 | Integrated isolation | Resource lecture notes and lecture presentations | |
| 12 | Routine | Resource lecture notes and lecture presentations | |
| 13 | Effects of clinical pilates 1 | Resource lecture notes and lecture presentations | |
| 14 | Effects of clinical pilates 2 | Resource lecture notes and lecture presentations | |
| 15 | Examples of clinical pilates advanced module | Resource lecture notes and lecture presentations | |
| 16 | Term Exams | Resource lecture notes and lecture presentations | |
| 17 | Term Exams | Resource lecture notes and lecture presentations |
Assessment (Exam) Methods and Criteria
| Assessment Type | Midterm / Year Impact | End of Term / End of Year Impact |
|---|---|---|
| 1. Midterm Exam | 100 | 40 |
| General Assessment | ||
| Midterm / Year Total | 100 | 40 |
| 1. Final Exam | - | 60 |
| Grand Total | - | 100 |