| 1 |
Definitions and Concepts of Nutrition |
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| 2 |
Adequate and Balanced Nutrition, Insufficient and Unbalanced Nutrition, The Relationship Between Nutrition and Health |
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| 3 |
Metabolism (Anabolism, Catabolism) |
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| 4 |
Carbohydrates (structure, functions, digestion, storage and the need for carbohydrates, foods rich in carbohydrates, tasks in the body work, disorders observed in carbohydrate deficiencies, excess, daily requirements) |
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| 5 |
Proteins (structure, functions, digestion, storage and the need for carbohydrates, foods rich in proteins, tasks in the body work, disorders observed in protein deficiencies, excess, daily requirements) |
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| 6 |
Lipids (structure, functions, digestion, storage and the need for carbohydrates, foods rich in lipids, tasks in the body work, disorders observed in lipid deficiencies, excess, daily requirements) |
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| 7 |
Energy Metabolism |
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| 8 |
Midterm exam |
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| 9 |
Vitamins (Fat Soluble Vitamins: A, D, E, K) |
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| 10 |
Vitamins (Water Soluble Vitamins: B group vitamins and vitamin C) |
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| 11 |
Minerals (calcium, phosphorus, iron, sodium, potassium) |
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| 12 |
Minerals (Magnesium, Copper, Iodine, Zinc, Chromium, Selenium) |
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| 13 |
Water (importance, water imbalance problems), nucleic acids, enzymes, hormones |
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| 14 |
Food Groups (dry legumes, meats, eggs, milk and milk products) |
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| 15 |
Food groups (grains, vegetables and fruits, sugar and sugary foods, oils) |
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| 16 |
Final Exam |
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| 17 |
Final Exam |
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