ISG234 Healthy Life

3 ECTS - 2-0 Duration (T+A)- 4. Semester- 2 National Credit

Information

Unit KARAİSALI VOCATIONAL SCHOOL
Code ISG234
Name Healthy Life
Term 2019-2020 Academic Year
Semester 4. Semester
Duration (T+A) 2-0 (T-A) (17 Week)
ECTS 3 ECTS
National Credit 2 National Credit
Teaching Language Türkçe
Level Ön Lisans Dersi
Type Normal
Label E Elective
Mode of study Yüz Yüze Öğretim
Catalog Information Coordinator Dr. Öğr. Üyesi MUSTAFA ÖZGÜR KESKİN
Course Instructor Doç. Dr. ERDAL KUŞVURAN (Bahar) (A Group) (Ins. in Charge)


Course Goal / Objective

The aim of this course is to provide basic information about healthy life and physical activity

Course Content

This course; Physical activity for the protection of individual, family and community health Focus on precaution. Within the scope of this course, Gaining and getting formative behaviors, programming physical activity Basic in Level knowledge.

Course Precondition

Resources

Notes



Course Learning Outcomes

Order Course Learning Outcomes
LO01 Know good health and basic principles
LO02 Gain healthy lifestyle behaviors
LO03 Conscious behavior in exercise, physical activity, nutrition, weight control and fluid consumption


Relation with Program Learning Outcome

Order Type Program Learning Outcomes Level
PLO01 - Occupational health and safety at work to explain basic concepts and principles 0
PLO01 - Occupational health and safety at work to explain basic concepts and principles 0
PLO02 - Understanding the current national and international legislation about field 0
PLO02 - Understanding the current national and international legislation about field 0
PLO03 - Personal protective equipment, safety and health signs and use for the purpose, have detailed information 0
PLO03 - Personal protective equipment, safety and health signs and use for the purpose, have detailed information 0
PLO04 - Explain the occupational diseases, work accidents, risk analysis, training methods and statistical measurement methods 2
PLO04 - Explain the occupational diseases, work accidents, risk analysis, training methods and statistical measurement methods 2
PLO05 - Have sufficient knowledge the first aid techniques to be applied in case of emergency and ergonomics regulations in working life 0
PLO05 - Have sufficient knowledge the first aid techniques to be applied in case of emergency and ergonomics regulations in working life 0
PLO06 - Explain teh basic concepts and principles of the occupational health and safety in accordance with national and international legislations 0
PLO06 - Explain teh basic concepts and principles of the occupational health and safety in accordance with national and international legislations 0
PLO07 - Explain the fire, fire detection and fire protection methods 0
PLO07 - Explain the fire, fire detection and fire protection methods 0
PLO08 - Explain and use the basic measurement techniques of the occupational health and safety 0
PLO08 - Explain and use the basic measurement techniques of the occupational health and safety 0
PLO09 - May occur in the workplace health and safetyrisks, and identify sources of danger in the workplace 0
PLO09 - May occur in the workplace health and safety risks, and identify sources of danger in the workplace 0
PLO10 - Takes it necessary to use methods and techniques for effectively related security training 0
PLO10 - Takes it necessary to use methods and techniques for effectively related security training 0
PLO11 - To report about accidents at work and occupational diseases 0
PLO11 - To report about accidents at work and occupational diseases 0
PLO12 - Using basic information technology field effectively 2
PLO12 - Using basic information technology field effectively 2
PLO13 - Using the first aid techniques 0
PLO13 - Using the first aid techniques 0
PLO14 - Using basic risk analysis techniques specific to the field 0
PLO14 - Using basic risk analysis techniques specific to the field 0
PLO15 - Basic health and safety rules are depend on relevant national and international legislation , provided to be able to take responsibility for all matters relating to occupational health and safety 0
PLO15 - Basic health and safety rules are depend on relevant national and international legislation , provided to be able to take responsibility for all matters relating to occupational health and safety 0
PLO16 - Related development of all kinds of real and virtual stages to learn to follow developments and to evaluate this information all-purpose 0
PLO16 - Related development of all kinds of real and virtual stages to learn to follow developments and to evaluate this information all-purpose 0
PLO17 - Friends , family, teachers and workers with employers and professionals about field with the ability to communicate and sharing effectively 3
PLO17 - Friends , family, teachers and workers with employers and professionals about field with the ability to communicate and sharing effectively 3
PLO18 - The ability to use basic information and communication tools in the field 2
PLO18 - The ability to use basic information and communication tools in the field 2
PLO19 - Improve the professional skills by attendingoccupational training will be held at national and international level for personal development 3
PLO19 - Improve the professional skills by attending occupational training will be held at national and international level for personal development 3


Week Plan

Week Topic Preparation Methods
1 Introduction to the concept of healthy life Lecture notes
2 Components that make up the concept of healthy life Lecture notes
3 The concept of exercise in healthy life Lecture notes
4 Role and benefits of exercise in health protection and development Lecture notes
5 Weight control, determination of exercise need Lecture notes
6 Effect of exercise specialists in health promotion and improvement Lecture notes
7 Effect of exercise specialists in health promotion and improvement Lecture notes
8 Mid-Term Exam Midterm
9 Exercise in different age groups Lecture notes
10 Improper practices in the name of healthy life (inappropriate nutritional behavior) Lecture notes
11 Improper practices in the name of healthy life (inappropriate nutritional behavior) Lecture notes
12 Improper practices in the name of healthy life (inappropriate nutritional behavior) Lecture notes
13 Improper practices in the name of healthy life (inappropriate nutritional behavior) Lecture notes
14 Improper practices in the name of healthy life (inappropriate nutritional behavior) Lecture notes
15 An overview Lecture notes
16 Term Exams
17 Term Exams


Student Workload - ECTS

Works Number Time (Hour) Workload (Hour)
Course Related Works
Class Time (Exam weeks are excluded) 14 2 28
Out of Class Study (Preliminary Work, Practice) 14 2 28
Assesment Related Works
Homeworks, Projects, Others 0 0 0
Mid-term Exams (Written, Oral, etc.) 1 6 6
Final Exam 1 16 16
Total Workload (Hour) 78
Total Workload / 25 (h) 3,12
ECTS 3 ECTS

Update Time: 05.05.2025 12:59