SYB233 General Principles of Training

3 ECTS - 2-0 Duration (T+A)- 3. Semester- 2 National Credit

Information

Unit FACULTY OF SPORT SCIENCES
SPORTS MANAGEMENT PR.
Code SYB233
Name General Principles of Training
Term 2021-2022 Academic Year
Semester 3. Semester
Duration (T+A) 2-0 (T-A) (17 Week)
ECTS 3 ECTS
National Credit 2 National Credit
Teaching Language Türkçe
Level Lisans Dersi
Type Normal
Label C Compulsory
Mode of study Yüz Yüze Öğretim
Catalog Information Coordinator Öğr. Gör. LÜTFİ TOLGA ÇELİK
Course Instructor Öğr. Gör. LÜTFİ TOLGA ÇELİK (Güz) (A Group) (Ins. in Charge)


Course Goal / Objective

The concept of training, the basic and sub principles of training, biomotor skills and their development in children, fatigue, recovery, training departments, sports, talent selection.

Course Content

Training principles, the principles of loading, loading techniques, loading principles, basic motor abilities, training plans, preparation of training programs

Course Precondition

Resources

Notes



Course Learning Outcomes

Order Course Learning Outcomes
LO01 THE CONCEPT OF TRAINING
LO02 PRINCIPLES OF TRAINING
LO03 THE CONCEPT OF LOADING AND ADAPTATION
LO04 GENERAL PRINCIPLES OF LOADING
LO05 CRITERIA OF LOADING
LO06 METHODS OF LOADING
LO07 PLANNING TRAINING PERIODS
LO08 MIDTERM
LO09 RESISTANCE TRAINING METHODS AND ITS PRINCIPLES
LO10 STRENGTH TRAINING METHODS AND ITS PRINCIPLES
LO11 SPEED TRAINING METHODS AND ITS PRINCIPLES
LO12 MOBILITY TRAINING METHODS AND ITS PRINCIPLES
LO13 SKILLS AND COORDINATION TRAINING METHODS AND THEIR PRINCIPLES
LO14 EXAMPLES OF EXERCISE
LO15 EXAMPLES OF EXERCISE


Relation with Program Learning Outcome

Order Type Program Learning Outcomes Level
PLO01 - Defines the sport organization in our country and explains their problems. 3
PLO02 - Understands the knowledge, skills and values related to sport organizations´´ management at the highest level. 3
PLO03 - Recognizes the sports facilities and technologies, follows their progress and uses information technology in accordance with the sport sciences. 3
PLO04 - Analysis the internal and external environment of sport organizations, solves its problems and makes decisions in accordance with the changing conditions. 3
PLO05 - Understands how managerial decision-making process is affected by the organizational culture and ethical values of sport organization. 3
PLO06 - Acquires the knowledge and the culture of sport, adopts the philosophy of Olympism, has the skills of explaining and spreading this philosophy in society. 3
PLO07 - Understands and interprets the technical tactics and managerial skills of chosen sports branch. 3
PLO08 - Uses the communiction skills in the sport organization management process. 3
PLO09 - Develops the financial strategies for sport organizations, evaluates the budget, revenue sources and expenditure, explains the elements of sports marketing. 3
PLO10 - Has knowledge about human anatomy and physiology. 3
PLO11 - Knows the importance of nutrition for health and performance. 3
PLO12 - Practises the management functions and organization principle to sport organization 3
PLO13 - Becomes sensitive and tolerant of athletes about multicultural and diversity issues. 3
PLO14 - Uses educational technology effectively to reach training and performance goals. 3
PLO15 - Has an active role in individual and group activities and successfully finishes the tasks in group work in sports areas. 3
PLO16 - Has the ability to search, discover, create alternative solutions, reach information, think critically and engage in productive discussions for personal and professional growth. 3
PLO17 - Has the skills of active listening, empathy, self-expression, and use of communication technology for effective interpersonal communication. 3
PLO18 - In additon to occupational skills, develops himself on scientific, cultural and artistic areas according to his own abilities and needs. 3
PLO19 - Acts appropriately with professional ethical standards 3
PLO20 - Acts colloboratively and cooperatively with her/his colleagues in work place 3


Week Plan

Week Topic Preparation Methods
1 THE CONCEPT OF TRAINING The textbook and the relevant topics in suggested sources
2 PRINCIPLES OF TRAINING The textbook and the relevant topics in suggested sources
3 THE CONCEPT OF LOADING AND ADAPTATION The textbook and the relevant topics in suggested sources
4 GENERAL PRINCIPLES OF LOADING The textbook and the relevant topics in suggested sources
5 CRITERIA OF LOADING The textbook and the relevant topics in suggested sources
6 METHODS OF LOADING The textbook and the relevant topics in suggested sources
7 PLANNING TRAINING PERIODS The textbook and the relevant topics in suggested sources
8 Mid-Term Exam The textbook and the relevant topics in suggested sources
9 RESISTANCE TRAINING METHODS AND ITS PRINCIPLES The textbook and the relevant topics in suggested sources
10 STRENGTH TRAINING METHODS AND ITS PRINCIPLES The textbook and the relevant topics in suggested sources
11 SPEED TRAINING METHODS AND ITS PRINCIPLES The textbook and the relevant topics in suggested sources
12 MOBILITY TRAINING METHODS AND ITS PRINCIPLES The textbook and the relevant topics in suggested sources
13 SKILLS AND COORDINATION TRAINING METHODS AND THEIR PRINCIPLES The textbook and the relevant topics in suggested sources
14 EXAMPLES OF EXERCISE The textbook and the relevant topics in suggested sources
15 EXAMPLES OF EXERCISE The textbook and the relevant topics in suggested sources
16 Term Exams finalş
17 Term Exams finalş


Assessment (Exam) Methods and Criteria

Assessment Type Midterm / Year Impact End of Term / End of Year Impact
1. Midterm Exam 100 40
General Assessment
Midterm / Year Total 100 40
1. Final Exam - 60
Grand Total - 100


Student Workload - ECTS

Works Number Time (Hour) Workload (Hour)
Course Related Works
Class Time (Exam weeks are excluded) 14 2 28
Out of Class Study (Preliminary Work, Practice) 14 2 28
Assesment Related Works
Homeworks, Projects, Others 0 0 0
Mid-term Exams (Written, Oral, etc.) 1 6 6
Final Exam 1 16 16
Total Workload (Hour) 78
Total Workload / 25 (h) 3,12
ECTS 3 ECTS

Update Time: 06.05.2024 10:55