BED528 Individual Training Planning

5 ECTS - 3-0 Duration (T+A)- . Semester- 3 National Credit

Information

Code BED528
Name Individual Training Planning
Semester . Semester
Duration (T+A) 3-0 (T-A) (17 Week)
ECTS 5 ECTS
National Credit 3 National Credit
Teaching Language Türkçe
Level Yüksek Lisans Dersi
Type Normal
Mode of study Yüz Yüze Öğretim
Catalog Information Coordinator Dr. Öğr. Üyesi CENAB TÜRKERİ


Course Goal

Examination of the individual training program elements according to the science of training

Course Content

Fundamentals of training practices and program preparation according to individual differences

Course Precondition

no

Resources

training books,

Notes

SUCCESFULL COACHİNG RANİER MARTENS


Course Learning Outcomes

Order Course Learning Outcomes
LO01 knows the types of training, DEFINES INDIVIDUAL TRAINING, DETERMINES THE TRAINING NEEDS FOR THE SPORTS BRANCH
LO02 discuss training practice examples
LO03 classify the conditioning exercises
LO04 evaluate conditioning requirements
LO05 assess and report on individual exercise needs
LO06 know different training methods
LO07 prepare training samples
LO08 prepare individual samples
LO09 application results reviews
LO10 prepares individual follow-up form
LO11 examine and evaluate sample programs
LO12 revises programs
LO13 Modifies programs
LO14 prepares individual training program after rehabilitation
LO15 determines the needs of the sport branch according to the training science


Relation with Program Learning Outcome

Order Type Program Learning Outcomes Level
PLO01 Bilgi - Kuramsal, Olgusal The student applies methods and techniques in the field of physical education and sports. 2
PLO02 Bilgi - Kuramsal, Olgusal The student analyzes and evaluates the data.
PLO03 Bilgi - Kuramsal, Olgusal The student acquires basic professional knowledge 2
PLO04 Bilgi - Kuramsal, Olgusal The student follows the literature on physical education and sports at national and international level. 3
PLO05 Bilgi - Kuramsal, Olgusal The student makes original studies in the field of physical education and sports.
PLO06 Bilgi - Kuramsal, Olgusal The student produces solutions for the shortcomings in the field. 3
PLO07 Bilgi - Kuramsal, Olgusal The student collects, analyzes, interprets and publishes the data related to physical education and sports within the framework of social, scientific and ethical values.
PLO08 Bilgi - Kuramsal, Olgusal Students gain the ability to work in interdisciplinary fields. 3
PLO09 Bilgi - Kuramsal, Olgusal The student uses knowledge in practice.
PLO10 Bilgi - Kuramsal, Olgusal Students gain the ability to follow information in the field by using foreign language. 1
PLO11 Bilgi - Kuramsal, Olgusal The student adheres to ethical principles.
PLO12 Yetkinlikler - Öğrenme Yetkinliği The student gains basic knowledge about the field of learning. 3


Week Plan

Week Topic Preparation Methods
1 examination of training types Related sections in recommended sources Öğretim Yöntemleri:
Soru-Cevap, Tartışma, Örnek Olay, Bireysel Çalışma
2 discussion of training practices Related sections in recommended sources Öğretim Yöntemleri:
Örnek Olay, Bireysel Çalışma
3 fitness training classification Related sections in recommended sources Öğretim Yöntemleri:
Tartışma
4 discussion of condition requirements Related sections in recommended sources Öğretim Yöntemleri:
Örnek Olay, Bireysel Çalışma
5 evaluation of individual needs Related sections in recommended sources Öğretim Yöntemleri:
Örnek Olay, Bireysel Çalışma
6 examining training methods from different perspectives Related sections in recommended sources Öğretim Yöntemleri:
Örnek Olay, Bireysel Çalışma
7 discussion of training examples Related sections in recommended sources Öğretim Yöntemleri:
Örnek Olay, Bireysel Çalışma
8 Mid-Term Exam Related sections in recommended sources Öğretim Yöntemleri:
Örnek Olay, Bireysel Çalışma
9 individual samles Related sections in recommended sources Öğretim Yöntemleri:
Örnek Olay, Bireysel Çalışma
10 reorganization of training samples Related sections in recommended sources Öğretim Yöntemleri:
Tartışma
11 preparing of need form Related sections in recommended sources Öğretim Yöntemleri:
Tartışma
12 preparing of individual follow up form Related sections in recommended sources Öğretim Yöntemleri:
Tartışma
13 prepared of sample training form Related sections in recommended sources Öğretim Yöntemleri:
Tartışma
14 discussion of sample training form Related sections in recommended sources Öğretim Yöntemleri:
Tartışma
15 discussion of prepared of sample training form Related sections in recommended sources Öğretim Yöntemleri:
Tartışma
16 Term Exams Interpretation and evaluation of the prepared homework and articles Öğretim Yöntemleri:
Tartışma, Örnek Olay, Bireysel Çalışma, Problem Çözme
17 Term Exams Interpretation and evaluation of the prepared homework and articles Öğretim Yöntemleri:
Tartışma, Örnek Olay, Bireysel Çalışma


Student Workload - ECTS

Works Number Time (Hour) Workload (Hour)
Course Related Works
Class Time (Exam weeks are excluded) 14 3 42
Out of Class Study (Preliminary Work, Practice) 14 3 42
Assesment Related Works
Homeworks, Projects, Others 0 0 0
Mid-term Exams (Written, Oral, etc.) 1 12 12
Final Exam 1 18 18
Total Workload (Hour) 114
Total Workload / 25 (h) 4,56
ECTS 5 ECTS