TÜRKÇE
ENGLISH
Information
| Code | IAS209 |
| Name | Physical Education and Bodybuilding 3 |
| Term | 2024-2025 Academic Year |
| Semester | 3. Semester |
| Duration (T+A) | 2-1 (T-A) (17 Week) |
| ECTS | 4 ECTS |
| National Credit | 2 National Credit |
| Teaching Language | Türkçe |
| Level | Belirsiz |
| Type | Normal |
| Mode of study | Yüz Yüze Öğretim |
| Catalog Information Coordinator | Öğr. Gör. MUHAMMET AKGÜL |
| Course Instructor |
Öğr. Gör. MUHAMMET AKGÜL
(A Group)
(Ins. in Charge)
|
Course Goal / Objective
Teaching and developing motor skills
Course Content
Training principles, Branching, individualization and diversity principle, Effect of training on the organism, overtraining, Endurance
Course Precondition
None
Resources
Training Information (Prof.Dr.Yaşar Sevim)
Notes
Related Books
Course Learning Outcomes
| Order | Course Learning Outcomes |
|---|---|
| LO01 | To help students develop the habit of doing sports in their spare time. |
| LO02 | Gaining balanced eating habits |
| LO03 | Learn what training is and how to load. |
| LO04 | Learn how to exercise muscle groups. |
| LO05 | Learn how to do sports in daily life. |
| LO06 | Learns the changes that sports cause in the human body. |
| LO07 | Learns in sporting terms. |
| LO08 | Learns what negative effects incorrectly performed sports activities have on the body. |
| LO09 | Learn techniques for lifting objects off the ground. |
| LO10 | Learns that sports are a means of communication between people. |
Relation with Program Learning Outcome
| Order | Type | Program Learning Outcomes | Level |
|---|---|---|---|
| PLO01 | Bilgi - Kuramsal, Olgusal | Having information about structurel and functional human body, proper for medical terminology | 2 |
| PLO02 | Bilgi - Kuramsal, Olgusal | Having information about scene, sick/ victim and personal safety measure and sick/ victim transport equipments and proper transport technics. | |
| PLO03 | Bilgi - Kuramsal, Olgusal | Having information about medicine within their competence of mission, authority and responsibility and medicine administration technics | |
| PLO04 | Bilgi - Kuramsal, Olgusal | Having information about indications of oxygen theraphy and equipments | |
| PLO05 | Bilgi - Kuramsal, Olgusal | Can insert endotrakeal intubation when indicated | |
| PLO06 | Bilgi - Kuramsal, Olgusal | Can perform bleeding control with proper equipment | |
| PLO07 | Bilgi - Kuramsal, Olgusal | Can perform advanced life support steps when indicated | |
| PLO08 | Bilgi - Kuramsal, Olgusal | Can drive ambulance and care it. | |
| PLO09 | Bilgi - Kuramsal, Olgusal | To prevent from occupational accidents, can perform proper body mechanic technics | |
| PLO10 | Bilgi - Kuramsal, Olgusal | Can explain the sick/ victims condition by physical examination and other diagnositc methods | |
| PLO11 | Bilgi - Kuramsal, Olgusal | Can use automated and manual externally defibrillator | |
| PLO12 | Bilgi - Kuramsal, Olgusal | Can use proper equipments when immobilization of sick/ victim is needed | |
| PLO13 | Bilgi - Kuramsal, Olgusal | Can run triage and triage technics in multiple injuries or disasters | |
| PLO14 | Bilgi - Kuramsal, Olgusal | Can perform basic life support steps and methods | |
| PLO15 | Bilgi - Kuramsal, Olgusal | Can take responsibility as individually and as a member of team about solving problems of sick/ victims | |
| PLO16 | Beceriler - Bilişsel, Uygulamalı | Can analyse datas by critical approach when reached to domain spesific knowledge taken into consideration | |
| PLO17 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Can communicate to command control center, other foundations and sick/ sicks´´ relatives by using proper technics and methods | |
| PLO18 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Can cooperate with team members and other foundations | |
| PLO19 | Yetkinlikler - Bağımsız Çalışabilme ve Sorumluluk Alabilme Yetkinliği | Can use information and communication technology and at least one foreign language as needed for communication and data transfer | |
| PLO20 | Yetkinlikler - Öğrenme Yetkinliği | Can monitor results of changing environment and technologic advancement and analise these conditions´´ domain spesific dynamics |
Week Plan
| Week | Topic | Preparation | Methods |
|---|---|---|---|
| 1 | Definitions and general information about the program content | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım, Gösterip Yaptırma |
| 2 | Training principles | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 3 | The principle of branching, individualization and diversity | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 4 | General training principles | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 5 | Effect of training on the organism | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 6 | Physiological and psychological effects of training on the organism | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 7 | Overtraining | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 8 | Mid-Term Exam | Ölçme Yöntemleri: Yazılı Sınav, Sözlü Sınav |
|
| 9 | Football training principles | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım, Gösterip Yaptırma, Alıştırma ve Uygulama |
| 10 | Volleyball training principles | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 11 | Basketball training principles | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 12 | Durability | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 13 | Types of durability | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 14 | Endurance training | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 15 | Endurance tests | Reading sources. Preliminary research. | Öğretim Yöntemleri: Anlatım |
| 16 | Term Exams | Ölçme Yöntemleri: Yazılı Sınav, Sözlü Sınav |
|
| 17 | Term Exams | Ölçme Yöntemleri: Yazılı Sınav, Sözlü Sınav |
Student Workload - ECTS
| Works | Number | Time (Hour) | Workload (Hour) |
|---|---|---|---|
| Course Related Works | |||
| Class Time (Exam weeks are excluded) | 14 | 3 | 42 |
| Out of Class Study (Preliminary Work, Practice) | 14 | 4 | 56 |
| Assesment Related Works | |||
| Homeworks, Projects, Others | 0 | 0 | 0 |
| Mid-term Exams (Written, Oral, etc.) | 1 | 1 | 1 |
| Final Exam | 1 | 1 | 1 |
| Total Workload (Hour) | 100 | ||
| Total Workload / 25 (h) | 4,00 | ||
| ECTS | 4 ECTS | ||